1 Pound a Week

Sep 07

bunnygetsfit:

Its so important! ✓

bunnygetsfit:

Its so important! ✓

(via teachhealth)

[video]

Sep 01

(via healthyfitnessprincess)

Aug 16

thefameofhealthandfitness:

“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.”

~ C.S. Lewis

thefameofhealthandfitness:

“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.”

~ C.S. Lewis

(via thefameofhealthandfitness-deact)

Aug 15

the-sexylosers-club:

goonerhapsody:

tighttummy:

Holy eff, the core strength it must take to stay balanced…just wow omg

I’ve reblogged this a couple times now. 
Because it’s that hardcore and impressive.

just wow

the-sexylosers-club:

goonerhapsody:

tighttummy:

Holy eff, the core strength it must take to stay balanced…just wow omg

I’ve reblogged this a couple times now. 

Because it’s that hardcore and impressive.

just wow

(Source: radicalmuscle, via thickthighsandcoffee)

(via thickthighsandcoffee)

Aug 13

(via teachhealth)

(via girlgrowingsmall)

(via teachhealth)

[video]